Everything you need to know about the dew drop wellness 21 day detox program.
This is a Research Driven, Sustainable , NonGimmicky , Holistic Program that is specifically designed to work WITH (not against) your fully choreographed and busy lifestyle. It is choreographed in such a way that follows the order of efficiency for the inner organs.
Delphine Davidson (the founder and the creator) is a Certified Holistic Clinical Family Herbalist , so there is a strong herbal component woven into each phase of the detoxification program. She is also a 500 hour certified yoga instructor who has been teaching for 13 years , so there are recommendations and videos provided for daily yoga and meditation. To only focus upon the physical body is just not enough.
For Each of the Three Weeks, You will be provided with menu plans, shopping lists and recipes , along with a list of gentle cleansing and detoxification practices to add to your daily routine. You will also be given a daily yoga practice and guided meditation.
Week 1: Cleaning Blood & Clearing Accumulated Waste.
During week ONE we are preparing and conditioning the body for liver and lymphatic flushing. Eating a whole foods , plant based diet.
Week 2: Spring / Liver FLUSH & DETOXIFICATION.
Week 2 is all about effectively clearing out the pathways of detoxification for the liver and gall bladder and continuing the process of conditioning the inner organs for lymphatic flushing.
Week 3: Summer/ Lymphatic Flush
In this phase we will give the major systems of the body a “break” from more difficult foods to digest so that they can get to the deeper detoxification that they rarely have a chance to do. In this phase you will embark upon a fully guided 1-3 day juice fast/lymphatic flush.
After Week 3 fall/ re-integration
In this final “phase” we talk about strategizing a strong finish , what you will add back in and what you are happy to be done with permanently. Since by this phase your blood , lymph , liver, gall bladder and digestion are properly conditioned , you’ll be well equipped to add in other foods and to decipher which you may or may not be allergic to.
Other Frequently Asked Questions
What is the Cost of this Program? The entire cost of the program is $300 (Please ask me for a payment plan option! there are several) this cost includes my services and my dedication to your balanced healing journey 24/7 , all supplements and the three herbal tea formulas from The Dew Drop Wellness Apothecary , formulated by Delphine Davidson. Aside from food shopping and possibly purchasing other cleansing, spa , detoxification tools ; there are no hidden costs.
Can I continue to work full time while on the cleanse?
Yes, this program is designed to blend, bend and flex to harmonize with your modern , busy lifestyle. You and I can strategize by adding in certain foods that we are invited to cut out. You may choose to add in fatty fish, or soft boiled eggs (just for examples of what certain people end up doing) .
Will We Be Eating Food? or Fasting?
YES! You will be surviving off of a plant based-whole foods diet. We will be working with the “Crowding Out “ Theory which focuses less on what we are taking out of the diet and more on what we are adding in. For Example , dry skin brushing, journal writing, drinking a gallon of water a day, barefoot walking meditations, castor oil pack, enema (OPTIONAL) blood building, tongue scraping, new recipes, oil pulling etc. You WILL learn about ALL of these over the course of the 21 days. All are optional, all are suggested for your most profound detoxification experience. Not until the third week will you be given the option to do a fully supported and guided 1 to 3 day juice fast as a lymphatic flush.
Have I left a question unanswered? Please feel free to email me or call me anytime.
my cell phone # (828) 593 9341
Owner / CEO Dew Drop Wellness & Days Pharm .
Testimonials ; https://dewdropwellness.wordpress.com/words-about-delphine/
Delphine’s Yoga Teaching Shedule: https://dewdropwellness.wordpress.com/yoga-classes-with-delphine/